Walking goals to help you achieve more

December 2, 2021

Last updated on May 21st, 2022 at 10:40 pmGet some inspiration for walking for health and fitness with these 5 simple goals. Choose whichever one suits you, or work through them one by one. See Read More

6 week walking schedule to lose weight

February 11, 2019

Last updated on June 12th, 2022 at 05:08 pmWalking is often overlooked as a way of exercising, because it’s something we all do every day.  But if you don’t have a lot of time for Read More